Episode 1: The Story of Us
Episode 1: The Story of Us
** Please be advised that this podcast contains adult language and discussions of childhood sexual abuse, which could be triggering for some listeners; discretion is advised.
Welcome Dear listeners! We are so excited to be launching SoulStirred: Stories of Growth and the Human Experience. Hosts Emily Garcia and Kasey Clark welcome you to this space, where we will delve into the profound narratives of self-discovery, recovery, and living with purpose. SoulStirred aims to create a supportive platform where authenticity is celebrated, and our collective experiences are shared and understood.
In this episode, we talk about:
- Emily and Kasey’s friendship spanning 20+ years - a unique journey of connection, separation, and connection again
- Our motivation and purpose behind SoulStirred
- Emily and Kasey share their personal journeys of healing from childhood trauma
- The Loneliness Epidemic and our need for connection
- The importance of vulnerability and trust in building connections
References:
Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com
Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.
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www.tribemindbody.com
Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/
Creators and Guests
Host
Emily Garcia
Emily Garcia is a mental health therapist and group practice owner at Tribe Mind Body Wellness. Emily and her team provide individual therapy, group counseling, workshops, and wellness retreats. Their mission is to ignite authentic connections to help people change their lives. Emily’s path to becoming a therapist came about because she experienced some significant traumas as a child and was able to work through many of the related feelings through therapy. Later on, when Emily ended a marriage and became a single mom, she wanted to heal and discover how to live authentically and in alignment. After 17 years of working in the public sector and community mental health, Emily decided to take the leap into creating a business that felt purposeful for the team she worked with and the people they served.
Host
Kasey Clark
For a lot of my life I had been unable to see how the traumatic parts of my story were interfering with my life. Hurt people, hurt people. My therapist helped me to understand that this is not who I am and that it was how I was behaving- for the sake of my own survival. He validated my hurts and held space for me as I learned to feel my way through. I began to practice a whole new way of being. I practiced new ways of being. I noticed where I needed to build stronger boundaries. I learned “not allowing you to harm me, helps you to heal.” I consider myself a Spiritual ‘Hypsy’ Warrior Woman. I know for sure that we are all Divinely connected. It is the Law of One. I see humanity hurting and I hold the medicine we seek. I invite you to walk with me on the path toward authentic human connection. In addition to being a therapist, I am a Professionally Certified Relationship Coach and Brené Brown Certified Dare to Lead Facilitator.
