All Episodes
Displaying 1 - 30 of 45 in total
Episode 43: Keep Being You - Playful Questions & Honest Answers
Episode 43: Keep Being You- Questions, Laughs, and a Whole Lot of FunIn this lighthearted episode of SoulStirred, Emily and Kasey switch things up with a playful Q&A s...
Episode 42: Tribe Talks - Balancing The Wheel of Life
In this enriching episode of SoulStirred, hosts Emily Garcia and Kasey Clark guide listeners through the transformative process of the Wheel of Life tool. They delve i...
Episode 41: Parenting Through Life’s Challenges
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the transformative journey from tragedy to triumph, particularly through the lens of parenti...
Episode 40: Pass the Emotions, Hold the Drama: Navigating Thanksgiving with Boundaries and Traditions
In Episode 40 of SoulStirred, Emily and Kasey dive into the complexities of Thanksgiving and the holiday season. From the joy of gathering with loved ones to the emoti...
Episode 39: Staircase Into The Basement of Vulnerability
In this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the themes of mental health, vulnerability, and the importance of connection. They reflect o...
Episode 38: Tribe Talks: Navigating Conversations with a Dominant Partner
In this episode of Tribe Talks, Emily and Kasey address a listener’s heartfelt question about the challenges of communicating with a partner who tends to control conve...
Episode 37: From Loss to Legacy; A Mother’s Fight Against Accidental Fentanyl Overdose, Kristen Spencer, The Hummingbird Project
In this deeply emotional episode of SoulStirred, Emily and Kasey welcome Kristen Spencer, founder of The Hummingbird Project and a close friend of Kasey’s. Kristen bra...
Episode 36: Healing from Within: Trauma Recovery through Holistic Practices with Melissa Carey
In this insightful episode of SoulStirred, Emily and Kasey sit down with Melissa Carey of Spirit Seeds, a transformational healer who uses massage, yoga, and sound hea...
Episode 35: Exploring the Enneagram - Uncovering Our True Selves
In this powerful follow-up to Episode 32, Emily and Kasey delve into the transformative journey of self-discovery through the lens of the Enneagram. The Enneagram, a d...
Episode 34: Tribe Talks - Are You Ready To Be Fully Seen
In this episode of Tribe Talks, Emily & Kasey dive into the complexities of being therapists in their personal lives. They explore how their training helps them see pe...
Episode 33: The Power of Change with Luann Horobin
Episode 33: The Power of Change with Luann HorobinIn this empowering episode of SoulStirred, Kasey and Emily sit down with Luann Horobin, a transformational and leader...
Episode 32: Break Free From The Silence
Episode 32: Break Free From The SilenceIn this raw and courageous episode of SoulStirred, Emily Garcia bravely shares more of her personal story, building on what she ...
Episode 31: The Discovery of Purpose & Self-Love
In this deeply personal episode of SoulStirred, and in true Emily fashion, she holds accountability and space for Kasey as she opens the letters from her team that she...
Episode 30: Tribe Talks - Curiosity Part 2
Episode 29: Tribe Talks Part 2 - What Would You Tell Your Younger Self?In this heartfelt continuation of Tribe Talks, Kasey and Emily dive into one of the most introsp...
Episode 29: Tribe Talks - Get Curious Part 1
Episode 29: Tribe Talks - Get Curious & Playful with Kasey & EmilyKasey and Emily are back with a fun and lively edition of Tribe Talks! In this special episode, they ...
Episode 28: Tribe Talks - The Relationship Will Go Bankrupt
Episode 28: Special Edition Tribe Talks - The Relationship Will Go BankruptIn this thought-provoking special edition of Tribe Talks, Emily Garcia and Kasey Clark dive ...
Episode 27: Tribe Talks - I Thought I Would Never
Episode 27: Tribe Talks - I Thought I Would NeverWelcome to the first Tribe Talk episode of SoulStirred, where co-hosts Emily Garcia and Kasey Clark take a deep dive i...
Episode 26: The Story of Us, Chapter 4: Kasey's Journey
Episode 26: The Story of Us, Chapter 4: Kasey's JourneyIn this introspective episode of SoulStirred, co-host Kasey Clark takes us on a deep dive into her remarkable 25...
Episode 25: Be Your Own Hero with Cynthia Giachino
Join us in this moving episode of SoulStirred as we sit down with Cynthia Giachino, an inspiring author and teacher who has spent decades healing from trauma. Cynthia ...
Episode 24: The Power of Community at Ronald McDonald House with Laura Cordes
In Episode 24 of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Laura Cordes, CEO of Ronald McDonald House Charities of Denver. For over six years, Laura has ...
Episode 23: "Sassy Preacher Lady" with Denise Shannon
Episode 23: Sassy Preacher Lady with Denise ShannonIn this heartfelt episode of SoulStirred, hosts Emily Garcia and Kasey Clark sit down with Denise Shannon, the vibra...
Episode 22: Turning Limitations into Possibilities with Cristina Schutz
Prepare to be inspired in this powerful episode of SoulStirred, as hosts Emily Garcia and Kasey Clark chat with Cristina Schutz, a beacon of resilience and empowerment...
Episode 21: Motherhood & Visibility with Marta Spirk
In this inspiring episode of SoulStirred, we sit down with Marta Spirk, a Brazilian singer, entrepreneur, and a beacon of resilience and empowerment. Marta, a TEDx spe...
Episode 20: Aging with Audacity with Joyce Feustel
Join us on SoulStirred as we explore the audacious journey of aging and evolving with Joyce Feustel, Founder of Boomers' Social Media Tutor. In this episode, Joyce sha...
Episode 19: Small Acts of Rebellion with Heather Pridemore
Join us on a transformative journey in this episode of SoulStirred as we sit down with Heather Pridmore, CEO and Founder of Pridemore Coaching, and the visionary behin...
Episode 18: The Story of Us, Chapter 3 Part 1
In episode 18 of SoulStirred, hosts Kasey Clark and Emily Garcia delve into the empowering idea that who we are is inherently perfect. They challenge the notion that w...
Episode 17: Light from Darkness
Join us in this special episode of SoulStirred, where we dive into the timely and transformative theme of the solar eclipse—an opportunity for renewal, rest, and refle...
Episode 16: The Challenge of Momhood
Dive into an honest and heartfelt discussion on the many facets of momhood in this episode of SoulStirred. Hosts Kasey Clark and Emily Garcia open up about their perso...
Episode 15: Unraveling Grief and Navigating Trauma After Losing a Parent, with Marie Jensen
How do you honor the memory of a parent while holding space for the unresolved wounds of the past?In this episode of SoulStirred, we talk with Marie Jensen as she lear...
Episode 14: From Law Enforcement to Mindfulness with Terry Clark, Part 2
Welcome SoulStirred listeners! In today's episode, we continue our conversation with Terry Clark where we delve into the fascinating intersection of meditation, mindfu...
